KetovoreHome / Blood glucose / Herbs
By food group
Herbs and blood sugar
2 foods, ranked by glycemic index (relative to glucose = 100).
2 foods, 12 entries — varieties are folded into the food they belong to.
2 of 2 foods shown
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Read herbs on your own plate
The scanner turns these indices into the glycemic load of a real serving.
Frequently asked
Which herbs raise blood sugar most?›
The highest here are chives, common chives, forescate chives, garlic chives.
Are these figures measured?›
Some are. International glycemic tables cover a fraction of this database, so most of this page is estimated and marked est.
Reference values, mostly estimated and each one labelled. Not medical advice.
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