KetovoreHome / Blood glucose / Sweets
By food group
Sweets and blood sugar
7 foods, ranked by glycemic index (relative to glucose = 100).
Moderate 3High 4
7 of 7 foods shown
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Read sweets on your own plate
The scanner turns these indices into the glycemic load of a real serving.
Frequently asked
Which sweets raise blood sugar most?›
The highest here are chocolate chips, dark chocolate, jellybeans, milk chocolate.
Are these figures measured?›
Some are. International glycemic tables cover a fraction of this database, so most of this page is estimated and marked est.
Reference values, mostly estimated and each one labelled. Not medical advice.
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