Ketovore › Recipes › American 'Burger Bowl' Skillet
KetoAmerican 'Burger Bowl' Skillet
All the classic flavors of an American cheeseburger, deconstructed into a quick and satisfying skillet meal. This hearty dish is perfect for a lazy keto lifestyle, offering maximum flavor with minimal effort.
6g
net carbs
53g
protein
88g
fat
1045
kcal
The keto read
6g net carbs per serving
All the classic flavors of an American cheeseburger, deconstructed into a quick and satisfying skillet meal. This hearty dish is perfect for a lazy keto lifestyle, offering maximum flavor with minimal effort.
Ingredients
4 servings
Ground Beef (80/20)170 g
Cheddar Cheese, shredded60 g
Bacon, cooked and crumbled2 slices
Onion, diced30 g
Dill Pickles, chopped30 g
Sugar-Free Ketchup1 tbsp
Mayonnaise2 tbsp
Yellow Mustard1 tbsp
Method
1
In a large skillet, brown the ground beef over medium-high heat, breaking it apart with a spoon. Drain any excess fat.
2
Stir in the diced onion and cook for another 2-3 minutes until softened.
3
Remove the skillet from heat. Stir in the chopped dill pickles, sugar-free ketchup, mayonnaise, and yellow mustard. Mix well to combine everything.
4
Top the beef mixture generously with shredded cheddar cheese and the crumbled bacon.
5
Cover the skillet for 1-2 minutes, or until the cheese is melted and gooey. Serve hot directly from the skillet or into individual bowls.
The keto read
Why this lands at 6g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 6g net carbs against 53g protein and 88g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is American 'Burger Bowl' Skillet keto?▾
American 'Burger Bowl' Skillet has 6g net carbs per serving, which fits comfortably in a keto day.
What are the macros for American 'Burger Bowl' Skillet?▾
1045 calories, 53g protein, 88g fat, and 6g net carbs per serving.
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