Ketovore › Recipes › Bacon-Wrapped Lamb & Beef Sticks
CarnivoreBacon-Wrapped Lamb & Beef Sticks
Juicy ground lamb and beef, seasoned with sea salt, formed into sticks and wrapped in crispy bacon. A hearty, savory, and satisfying hand-held treat.
0g
net carbs
53g
protein
66g
fat
825
kcal
The keto read
0g net carbs per serving
Juicy ground lamb and beef, seasoned with sea salt, formed into sticks and wrapped in crispy bacon. A hearty, savory, and satisfying hand-held treat.
Ingredients
4 servings
Ground lamb100 g
Ground beef100 g
Bacon (thinly sliced)50 g
Sea salt0.5 tsp
Method
1
Preheat your oven to 200°C (400°F) or prepare a cast iron skillet for pan-frying.
2
In a bowl, combine the ground lamb and ground beef with the sea salt. Mix thoroughly by hand until well combined.
3
Divide the meat mixture into 2-3 equal portions. Form each portion into a stick shape, about 1-inch thick and 4-5 inches long.
4
Wrap each meat stick with 1-2 strips of bacon, ensuring it is snugly covered.
5
To pan-fry: Heat a cast iron skillet over medium-high heat. Cook the bacon-wrapped sticks for 8-12 minutes, turning frequently, until bacon is crispy and meat is cooked through.
6
To bake: Place the bacon-wrapped sticks on a wire rack over a baking sheet. Bake for 15-20 minutes, or until the bacon is crispy and the meat is cooked to your desired doneness.
7
Serve hot as a hearty hand-held snack or meal.
The keto read
Why this lands at 0g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 53g protein and 66g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Bacon-Wrapped Lamb & Beef Sticks keto?▾
Bacon-Wrapped Lamb & Beef Sticks has 0g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Bacon-Wrapped Lamb & Beef Sticks?▾
825 calories, 53g protein, 66g fat, and 0g net carbs per serving.
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