KetovoreAppOpen app →
Ketovore › RecipesCharred Lamb & Beef Kofta Skewers with Whipped Mint-Dill Ghee
Carnivore

Charred Lamb & Beef Kofta Skewers with Whipped Mint-Dill Ghee

A sophisticated take on traditional Lebanese kofta, featuring intensely seasoned lamb and beef, expertly charred for deep Maillard reaction, then served with an ethereal, herbaceous whipped cultured ghee. A symphony of fresh aromatics, rich fat, and profound umami.

By KetovoreAppNo ratings yet
Charred Lamb & Beef Kofta Skewers with Whipped Mint-Dill Ghee
3g
net carbs
68g
protein
98g
fat
1150
kcal
The keto read
3g net carbs per serving

A sophisticated take on traditional Lebanese kofta, featuring intensely seasoned lamb and beef, expertly charred for deep Maillard reaction, then served with an ethereal, herbaceous whipped cultured ghee. A symphony of fresh aromatics, rich fat, and profound umami.

Ingredients

4 servings
Ground lamb (80/20)400 g
Ground beef (80/20)400 g
Fresh flat-leaf parsley, finely minced0.25 cup
Fresh mint, finely minced2 tbsp
Fresh oregano, finely minced1 tbsp
Roasted garlic cloves, puréed4 cloves
Shallot, very finely minced1 tbsp
Aged Parmesan cheese, finely grated30 g
Beef bone broth reduction (syrup consistency)1 tbsp
Cultured butter, softened120 g
Ghee60 g
Fresh dill, finely minced2 tbsp
Sea saltto taste
Freshly cracked black pepperto taste

Method

1
In a large bowl, gently combine ground lamb, ground beef, minced parsley, mint, oregano, puréed roasted garlic, minced shallot, grated Parmesan, and beef bone broth reduction. Season generously with sea salt and black pepper. Mix just until combined, avoiding overworking, which can make the kofta tough. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
Whipped Mint-Dill Ghee
2
In a small bowl, combine softened cultured butter and ghee. Using a whisk or electric mixer, whip until light and fluffy, about 2-3 minutes. Fold in the finely minced fresh dill and a pinch of salt. Set aside at room temperature.
3
Preheat a grill or a heavy cast-iron griddle to medium-high heat. Form the meat mixture tightly around metal skewers or into small, elongated patties, ensuring they are compact to prevent crumbling. For optimal charring, brush the skewers lightly with rendered beef fat or ghee.
4
Grill or sear the kofta skewers, turning occasionally, until a deep, crusty Maillard reaction develops on all sides and the internal temperature reaches 60-63°C (140-145°F) for medium-rare, or higher to your preference. This searing creates an exquisite caramelized crust, locking in the succulent juices.
5
Remove kofta from heat and allow to rest for a few minutes. Serve immediately, accompanied by generous dollops of the whipped mint-dill ghee for a burst of fresh, creamy richness.
The keto read

Why this lands at 3g net carbs

The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 3g net carbs against 68g protein and 98g fat, it sits comfortably inside a ketogenic day for most people.

Common questions

Is Charred Lamb & Beef Kofta Skewers with Whipped Mint-Dill Ghee keto?
Charred Lamb & Beef Kofta Skewers with Whipped Mint-Dill Ghee has 3g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Charred Lamb & Beef Kofta Skewers with Whipped Mint-Dill Ghee?
1150 calories, 68g protein, 98g fat, and 3g net carbs per serving.

Save recipes, scan meals, and track your keto score in the app.

Open KetovoreApp →