Ketovore › Recipes › Crispy Duck Skin Cracklings
CarnivoreCrispy Duck Skin Cracklings
Ultra-crispy rendered duck skin cracklings, seasoned simply with salt and pepper, offering a savory, fat-rich start to your morning. A true American carnivore delight.
0g
net carbs
20g
protein
58g
fat
600
kcal
The keto read
0g net carbs per serving
Ultra-crispy rendered duck skin cracklings, seasoned simply with salt and pepper, offering a savory, fat-rich start to your morning. A true American carnivore delight.
Ingredients
4 servings
Duck Skin150 g
Sea Salt1/4 tsp
Black Pepper1/8 tsp
Method
1
Preheat oven to 350°F (175°C).
2
Lay duck skin flat on a baking sheet, skin-side up. Score the skin lightly if very thick to help render fat.
3
Sprinkle evenly with sea salt and black pepper.
4
Bake for 25-40 minutes, or until the skin is golden brown and extremely crispy. Cooking time will vary based on thickness.
5
Remove from oven, blot excess fat with a paper towel if desired, and let cool slightly before breaking into snack-sized pieces. Serve warm or at room temperature.
The keto read
Why this lands at 0g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 20g protein and 58g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Crispy Duck Skin Cracklings keto?▾
Crispy Duck Skin Cracklings has 0g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Crispy Duck Skin Cracklings?▾
600 calories, 20g protein, 58g fat, and 0g net carbs per serving.
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