Ketovore › Recipes › Crispy Pork Belly 'Cracklins' with Tangy Dip
CarnivoreCrispy Pork Belly 'Cracklins' with Tangy Dip
Rich, succulent pork belly rendered until impossibly tender, then seared to a glorious, crispy cracklin finish. Served with a cool, creamy dip to cut through the richness. A street food favorite that’s packed with flavor.
1g
net carbs
40g
protein
68g
fat
800
kcal
The keto read
1g net carbs per serving
Rich, succulent pork belly rendered until impossibly tender, then seared to a glorious, crispy cracklin finish. Served with a cool, creamy dip to cut through the richness. A street food favorite that’s packed with flavor.
Ingredients
4 servings
Pork belly (skin on, boneless)400 g
Sea salt1 tsp
Black pepper0.5 tsp
Sour cream (full fat)4 tbsp
Method
1
Preheat oven to 160°C (325°F). Pat the pork belly dry with paper towels. Score the skin in a crosshatch pattern, being careful not to cut into the meat. Season generously all over with sea salt and black pepper.
2
Place the pork belly, skin-side up, on a wire rack set over a baking sheet. Bake for 1.5 to 2 hours, or until the meat is very tender and much of the fat has rendered.
3
Increase oven temperature to 200°C (400°F) or switch to broiler. For extra crispiness, remove the pork belly from the oven and carefully pat the skin dry again. Return to the oven and cook for another 20-30 minutes (or broil for 10-15 minutes, watching closely) until the skin is puffed and crackling crisp. If using a skillet for crisping, let the pork belly cool slightly.
4
Remove from oven and let rest for 10 minutes. Cut the pork belly into bite-sized 'cracklins'.
5
While the pork belly rests, prepare the dip: mix sour cream with a pinch of sea salt.
6
Serve the warm, crispy pork belly cracklins immediately with the tangy sour cream dip on the side.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 40g protein and 68g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Crispy Pork Belly 'Cracklins' with Tangy Dip keto?▾
Crispy Pork Belly 'Cracklins' with Tangy Dip has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Crispy Pork Belly 'Cracklins' with Tangy Dip?▾
800 calories, 40g protein, 68g fat, and 1g net carbs per serving.
Save recipes, scan meals, and track your keto score in the app.
Open KetovoreApp →