Ketovore › Recipes › Pan-Seared Ribeye with Rich Butter Baste
CarnivorePan-Seared Ribeye with Rich Butter Baste
Indulge in a perfectly seared ribeye, achieving a mouth-watering crust and tender, juicy interior, finished with a luscious butter baste. A timeless American steakhouse classic made carnivore-perfect.
0g
net carbs
75g
protein
78g
fat
980
kcal
The keto read
0g net carbs per serving
Indulge in a perfectly seared ribeye, achieving a mouth-watering crust and tender, juicy interior, finished with a luscious butter baste. A timeless American steakhouse classic made carnivore-perfect.
Ingredients
4 servings
Ribeye Steak (thick-cut)300 g
Unsalted Butter or Ghee2 tbsp
Beef Tallow or Avocado Oil1 tbsp
Flaky Sea Salt1 tsp
Freshly Ground Black Pepper0.5 tsp
Method
1
Pat the ribeye steak thoroughly dry with paper towels. Season generously on all sides with flaky sea salt and black pepper.
2
Heat beef tallow or avocado oil in a heavy-bottomed skillet (cast iron preferred) over high heat until smoking lightly.
3
Carefully place the steak in the hot skillet. Sear for 2-3 minutes per side until a deep brown crust forms.
4
Reduce heat to medium-low. Add unsalted butter to the skillet. Tilt the pan slightly and, using a spoon, continuously baste the melting butter over the steak for 2-4 minutes, flipping once, until it reaches your desired doneness (e.g., 130-135°F for medium-rare).
5
Remove the steak from the skillet and let it rest on a cutting board for 5-10 minutes before slicing against the grain. This allows the juices to redistribute, ensuring maximum tenderness.
The keto read
Why this lands at 0g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 75g protein and 78g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Pan-Seared Ribeye with Rich Butter Baste keto?▾
Pan-Seared Ribeye with Rich Butter Baste has 0g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Pan-Seared Ribeye with Rich Butter Baste?▾
980 calories, 75g protein, 78g fat, and 0g net carbs per serving.
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