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Carnivore

Silken Umami Scramble with Crispy Pork Belly and Chive-Cultured Butter

A refined take on breakfast, featuring eggs cooked to an ethereal, silken consistency, infused with nuanced umami, crowned with exquisitely crispy pork belly, and finished with a bright, herbaceous chive-cultured butter.

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Silken Umami Scramble with Crispy Pork Belly and Chive-Cultured Butter
2g
net carbs
34g
protein
62g
fat
710
kcal
The keto read
2g net carbs per serving

A refined take on breakfast, featuring eggs cooked to an ethereal, silken consistency, infused with nuanced umami, crowned with exquisitely crispy pork belly, and finished with a bright, herbaceous chive-cultured butter.

Ingredients

4 servings
Pasture-raised eggs4 large
Thick-cut, skin-on pork belly100 g
Cultured butter40 g
Fresh chives2 tbsp
Colatura di Alici0.5 tsp
Lemon zest0.25 tsp
Flaky sea saltto taste
Freshly cracked black pepperto taste

Method

1
Begin by preparing the pork belly. Dice the pork belly into small lardons. In a cold cast-iron skillet, render the lardons over medium-low heat. Allow the fat to slowly melt and the pork belly to crisp, developing a deep golden-brown Maillard crust. This slow rendering ensures maximum crispness and flavour. Once deeply golden and crisp, remove the pork belly to a paper towel-lined plate, reserving a tablespoon of the rendered fat in the skillet.
2
While the pork belly renders, prepare the chive-cultured butter. In a small bowl, combine the softened cultured butter with the finely minced chives. Season lightly with a pinch of flaky sea salt and a whisper of black pepper. Mix thoroughly and set aside.
3
For the scramble, crack the eggs into a bowl. Add the Colatura di Alici (or fish sauce) and a small pinch of flaky sea salt. Whisk gently with a fork, just enough to combine the yolks and whites, leaving some streaks for textural variation.
4
Return the skillet with the reserved pork fat to medium-low heat. Add half of the chive-cultured butter and let it melt until just shimmering. Pour in the egg mixture. Allow the eggs to set slightly around the edges (about 15-20 seconds), then gently push the cooked portions towards the center with a heat-resistant spatula, tilting the pan to allow uncooked egg to flow underneath. Continue this gentle folding, never stirring vigorously, until the eggs are mostly set but still glistening and creamy, resembling a soft, curdy custard. This technique prevents rubbery eggs and creates a luxurious texture.
5
Remove the skillet from the heat immediately. Stir in the remaining chive-cultured butter and the lemon zest. The residual heat will finish cooking the eggs to perfection. Taste and adjust seasoning with flaky sea salt and black pepper.
6
Serve the silken scramble immediately, garnished generously with the crispy pork belly lardons. A delicate shower of fresh chives can be added for a final aromatic flourish.
The keto read

Why this lands at 2g net carbs

The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 2g net carbs against 34g protein and 62g fat, it sits comfortably inside a ketogenic day for most people.

Common questions

Is Silken Umami Scramble with Crispy Pork Belly and Chive-Cultured Butter keto?
Silken Umami Scramble with Crispy Pork Belly and Chive-Cultured Butter has 2g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Silken Umami Scramble with Crispy Pork Belly and Chive-Cultured Butter?
710 calories, 34g protein, 62g fat, and 2g net carbs per serving.

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