Ketovore › Recipes › Skillet Seared Sirloin with Garlic-Herb Butter
CarnivoreSkillet Seared Sirloin with Garlic-Herb Butter
A quick and satisfying sirloin steak cooked to perfection in a skillet, finished with a simple garlic and herb butter for classic American flavor. This dish is naturally keto-compliant and perfect for any meal.
0g
net carbs
66g
protein
60g
fat
810
kcal
The keto read
0g net carbs per serving
A quick and satisfying sirloin steak cooked to perfection in a skillet, finished with a simple garlic and herb butter for classic American flavor. This dish is naturally keto-compliant and perfect for any meal.
Ingredients
4 servings
Sirloin Steak300 g
Butter30 g
Sea salt1 tsp
Black Pepper0.5 tsp
Garlic Powder0.5 tsp
Fresh Thyme1 sprig
Method
1
Pat the sirloin steak dry thoroughly with paper towels. Season generously all over with sea salt, black pepper, and garlic powder.
2
Heat a cast iron skillet or heavy-bottomed pan over medium-high heat until very hot.
3
Add the seasoned steak to the dry hot pan and sear for 3-4 minutes per side for medium-rare, or adjust time for desired doneness.
4
In the last minute of cooking, add the butter and fresh thyme sprig to the pan. Tilt the pan and spoon the melted butter repeatedly over the steak (basting) as it cooks.
5
Remove the steak from the pan and let it rest on a cutting board for 5-10 minutes before slicing and serving. This helps keep the juices inside.
The keto read
Why this lands at 0g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 66g protein and 60g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Skillet Seared Sirloin with Garlic-Herb Butter keto?▾
Skillet Seared Sirloin with Garlic-Herb Butter has 0g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Skillet Seared Sirloin with Garlic-Herb Butter?▾
810 calories, 66g protein, 60g fat, and 0g net carbs per serving.
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