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Carnivore

Umami-Rich Beef & Smoked Pork Belly Terrine with Roasted Garlic & Thyme

A robust, deeply flavorful terrine, marrying the richness of well-marbled ground beef with crisped, rendered smoked pork belly and the aromatic depth of slow-roasted garlic and fresh thyme. Baked slowly to an irresistible tenderness, offering a satisfying, sliceable alternative to traditional bread or a centerpiece for a keto meal.

By KetovoreAppNo ratings yet
Umami-Rich Beef & Smoked Pork Belly Terrine with Roasted Garlic & Thyme
2g
net carbs
37g
protein
38g
fat
480
kcal
The keto read
2g net carbs per serving

A robust, deeply flavorful terrine, marrying the richness of well-marbled ground beef with crisped, rendered smoked pork belly and the aromatic depth of slow-roasted garlic and fresh thyme. Baked slowly to an irresistible tenderness, offering a satisfying, sliceable alternative to traditional bread or a centerpiece for a keto meal.

Ingredients

4 servings
Ground Beef (70/30 or 80/20)600 g
Smoked Pork Belly (diced small)150 g
Large Eggs2
Whole Garlic Head (roasted, pulp)1
Fresh Thyme (leaves picked)2 tbsp
Fresh Rosemary (finely minced)1 tbsp
Anchovy Paste (optional, for intense umami)1 tsp
Red Wine Vinegar1 tbsp
Beef Tallow (or Ghee)2 tbsp
Coarse Sea Salt1.5 tsp
Freshly Ground Black Pepper0.5 tsp
Smoked Paprika (for color and depth)1 tsp

Method

1
Preheat oven to 180°C (350°F). Prepare the aromatics: Slice the top off the garlic head, drizzle with a little beef tallow, wrap in foil, and roast for 30-40 minutes until cloves are exquisitely soft and caramelized. Squeeze out the tender pulp and mash into a fine paste. Simultaneously, render the diced smoked pork belly in a cast-iron skillet over medium heat until profoundly crispy and most of its rich fat has rendered out. Reserve the rendered fat, remove crispy pork belly, and chop finely.
2
In a generously-sized mixing bowl, meticulously combine the ground beef, mashed roasted garlic, crispy pork belly, fresh thyme leaves, finely minced rosemary, anchovy paste (if electing for an unparalleled depth of umami), red wine vinegar, smoked paprika, coarse sea salt, and freshly ground black pepper. Add the two large eggs and mix thoroughly by hand, working the ingredients until completely homogenous and the mixture develops a slight tackiness – this is crucial for a cohesive, sliceable terrine.
3
Lightly grease a standard loaf pan (approximately 20cm x 10cm) with reserved rendered beef tallow. Press the seasoned meat mixture firmly and evenly into the prepared loaf pan, ensuring no air pockets remain. For an even more spectacular crust, brush the top surface with a thin layer of additional reserved beef tallow.
4
To ensure a moist and evenly cooked terrine, place the loaf pan within a larger roasting pan. Carefully fill the outer pan with hot water to come halfway up the sides of the loaf pan, creating a gentle bain-marie. Bake for 60-75 minutes, or until the internal temperature reaches 70°C (160°F). The top surface should develop a magnificent, deep brown crust, indicative of a perfectly executed Maillard reaction.
5
Remove from oven. Carefully extract the loaf pan from its water bath. To achieve a denser, more exquisitely sliceable texture, place a weighted object (e.g., another loaf pan filled with cans) directly on top of the terrine while it cools for at least 30 minutes. This compression is vital. Once rested, drain any excess fat. Slice thickly and serve warm as a hearty centerpiece, or chilled for an elegant charcuterie-style offering.
The keto read

Why this lands at 2g net carbs

The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 2g net carbs against 37g protein and 38g fat, it sits comfortably inside a ketogenic day for most people.

Common questions

Is Umami-Rich Beef & Smoked Pork Belly Terrine with Roasted Garlic & Thyme keto?
Umami-Rich Beef & Smoked Pork Belly Terrine with Roasted Garlic & Thyme has 2g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Umami-Rich Beef & Smoked Pork Belly Terrine with Roasted Garlic & Thyme?
480 calories, 37g protein, 38g fat, and 2g net carbs per serving.

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