KetovoreHome / Blood glucose / Fats and oils
By food group
Fats and oils and blood sugar
1 foods, ranked by glycemic index (relative to glucose = 100).
4 of these have no blood-glucose response at all.
No carbohydrate means nothing for glycemic testing to measure. It does not mean nothing happens — their insulin side is a different page and a different number.
1 foods, 4 entries — varieties are folded into the food they belong to.
1 of 1 foods shown
3 varieties ›
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Read fats and oils on your own plate
The scanner turns these indices into the glycemic load of a real serving.
Frequently asked
Are these figures measured?›
Some are. International glycemic tables cover a fraction of this database, so most of this page is estimated and marked est.
Reference values, mostly estimated and each one labelled. Not medical advice.
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